True North Counseling & Healing Arts

Are you facing obstacles that seem insurmountable, preventing you from living the life you desire? Is it depression, anxiety, or difficulty with your children? What if the challenges you face are, in fact, part of the journey toward growth and fulfillment? Life can be challenging, but by shifting your perspective, you can transform these obstacles into stepping stones. Together, we will identify and address faulty thinking patterns that produce anxiety and depression, explore solutions, and develop a comprehensive roadmap to lasting change. Achieving the life you desire and finding joy on this journey called life is possible. With a decade of experience as a Social Worker in the mental health field, I specialize in depression, anxiety, ADHD, trauma, and supporting adopted children and their parents. My empathetic approach combines , Cognitive Behavioral Therapy and Mindfulness to facilitate healing and restore joy in my clients' lives. Under the comb, the tangle and the straight path are the same-Heraclitus This quote supposes that what we perceive as chaos and order may be intrinsically entangled, two sides of the same coin. Our interpretation of events as chaotic or orderly depends on perspective and mindset. If you are looking for lasting change, we believe we have what you are seeking.